There is no one size fits all when it comes to nutrition! IDLife is a line of InDividualized nutritional supplements. There are too many choices when you enter the store. What kind of vitamins and minerals should you be taking? What about energy supplements, sleep aids, or meal shakes? It is enough to make your…
Category: ID Life
Beating Insomnia
Over 40 million people in the United States suffer from chronic sleep disorders. Insomnia: a sleep disorder characterized by difficulty falling asleep and/or staying asleep throughout the night. Insomnia has is an inability in the brain to stop being awake. Primary v. Secondary: Primary Insomnia refers to sleep problems that are not related to or…
Allergies and Sleep
What are Allergies? Allergies are caused when someone comes in contact with a particle that reacts with their body to release a chemical that cases nasal congestion, sneezing, watery eyes and a runny nose. Some common allergens are dust mites, pollen, molds, grasses or pet dander. Allergies may occur seasonally or year-round, depending on their…
Pain and Sleep
Is chronic pain keeping you awake at night? Pain is an American epidemic. It seems that everyone is experiencing some type of chronic or persisting pain in his or her lives. Among chronic pain, back pain is the most prevalent in our society. Treating pain with medication or proactively with chiropractic or therapy is your…